Tuesday, June 4, 2013

For Time:

800mrun
20 snatch 95
20 Deadlift 225
 
400m run
15  snatch 95
15 deadlift 225
 
200m run
10 snatch 95
10 deadlift 225
 
100 m run
5 snatch 95
5 deadlift 225
at

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